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Lailah Gifty Akita

"Spirituality is the strength of being."

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"Spirituality is the strength of being."

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Amber Hurdle

"Spirituality is the strength of being."

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Personal Development

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Amber Hurdle

"The average session takes about one to two hours. It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension."

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Personal Development

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Amber Hurdle

"Self abandoned, relaxed and effortless, I seemed to have laid me down in the dried-up bed of a great river; I heard a flood loosened in remote mountains, I felt the torrent come; to rise I had no will, to flee I had no strength."

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Personal Development

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Amber Hurdle

"Stress is unnecessary and unnecessary stress is very unnecessary."

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Personal Development

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Amber Hurdle

"I think you get better at staring into space. Especially living in the South of France."

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Personal Development

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Amber Hurdle

"I like in my free time to walk."

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Personal Development

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Amber Hurdle

"For short term relaxation, I take a hot tub. It's my best way to unblock writers' block, too. For a bit longer relaxation, I enjoy camping. Just being in the wilderness, with no phones or computers or anything I have to do really refreshes my spirit."

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Personal Development

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Amber Hurdle

"Release the stress you are holding. Feel the tension leave your body. Now, look at the root of your stress. Find your solution in a moment of calm, not anxiety."

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Personal Development

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Amber Hurdle

"One way to break up any kind of tension is good deep breathing."

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Personal Development

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Amber Hurdle

"We smoked the joints down to the roaches and then relaxed beneath the stars to let the drug form dazzling constellations."

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Lailah Gifty Akita
"I will do my very best while there is still grace."

Life

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Lailah Gifty Akita
"Hope in the heart is the escape in any hardship."

Life

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Lailah Gifty Akita
"Do not allow hate to consume you. Live a life of love."

Love

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Lailah Gifty Akita
"Embrace all souls from every nation with love."

Love

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Lailah Gifty Akita
"Hope can keep you alive in the midst of the turbulence."

Life

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Lailah Gifty Akita
"God's grace is a gift just as life is a gracious breath."

Faith

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Lailah Gifty Akita
"God's grace is sufficient for us to overcome any situation."

Faith

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Lailah Gifty Akita
"God is my provider."

Faith

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Lailah Gifty Akita
"God is a supreme-being. God is all powerful. God is the creator of all things. God is great. God is mighty."

Faith

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Lailah Gifty Akita
"Life is abundance grace."

Faith

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