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"Seasons happened and things got colder and harder and suddenly I found myself smoking circles in the airby myself in the snowand I was not okay."
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"The modern human lives in a cesspool of man-made electromagnetic radiation."
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Personal Development

"To understand how to be healthy, a person must first comprehend sickness, disease and death."
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Personal Development

"Be healthy and happy."
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Personal Development

"Many people say that psychiatrists just want to push drugs. Well I seriously have to say, without medication, I'd be locked up in a VA hospital somewhere."
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Personal Development

"I get my exercise being a pallbearer for those of my friends who believed in regular running and calisthenics."
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Personal Development

"An affected health has come in contact with worry."
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Personal Development

"I have never been as alive or awake as I have been through Jiu Jitsu."
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Personal Development

"I was glad to be made awarethat "Veimke (jeune fille au pair),is subject to natural law,and can be made fat,by such things as poor diet,and alcohol."
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Personal Development

"Health is a priceless wealth. Invest while you can."
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Personal Development

"Make your body your prized possession above all physical things. Spare no expense, re-prioritize and invest in your health."
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"So you will meet many 'someones' who will give a new definition to your name. And you can not build walls, must not close the door and please don't hide,because if you ask me about hurt and loveI will say love. Love because the hurt will come and go no matter what, but only love makes it worth while. Only love can cure it. Don't be scared. Go. Love."
Love

"I took a breath and let it go and suddenly the air was crisper and my lungs lighter and suddenly there was him saying my name in different ways and I catch myself throwing glances in the mirror, seeing someone I don't know quite yet but I can't wait to, and that is the start of everything."
Hope

"People who truly live their lives don't have time to complain or judge others. They're too busy enjoying life and love and everything in between!"
Life

"The world is filled with so many beautiful people after all and who am I to think that you will hold on, hold on to me, because who am I and what are we?"
Connection

"It's the smell of him in the bathroom, all I need to get ready for the day. Watching him get dressed, and the sound in the kitchen; a slow hum of a song and his movements, picking things to eat. The way I could observe him, for hours, just go on with his day " or as he sleeps " simply breathing in and out, in and out, and it's like the hymn that sings me to peace. I know the world is still out there and I know I'm not yet friendly to its pace, but as long as I know him with me, here, there, somewhere " us " I know I have a chance."
Peace

"Build your home in small moments of joy, and you will always feel at home."
Happiness

"Do what ought to be done, here and now, to get you somewhere - anywhere."
Action

"I thought that if I owned nothing, had nothing, was nothing, I would have nothing left to lose, and I wouldn't be scared anymore. Because my whole life I've been so damn scared. Scared to live because I was scared to die. But at the same I was so scared of living, so I wanted to die. Or maybe so scared of dying that I refused to live. You don't have to be afraid to fall, when you're already on the ground. You don't have to be scared to lose someone, when there's no one around to lose."
Fear

"You become a house where the wind blows straight through, because no one bothers the crack in the window or lock on the door, and you're the house where people come and go as they please, because you're simply too unimpressed to care. You let people in who you really shouldn't let in, and you let them walk around for a while, use your bed and use your books, and await the day when they simply get bored and leave. You're still not bothered, though you knew they shouldn't have been let in in the first place, but still you just sit there, apathetic like a beggar in the desert."
Solitude

"So I forced myself to step out of my comfort zone and go out and connect with people. I realised that no one knew me here. I could become whoever I wanted to be for these people, and that became my courage."
Courage
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