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"Seasons happened and things got colder and harder and suddenly I found myself smoking circles in the airby myself in the snowand I was not okay."
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"Gratitude leads to wellness."
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Personal Development
"A panic attack is pathological exaggeration of the body's normal response to fear, stress or excitement."
Author Name
Personal Development
"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."
Author Name
Personal Development
"Do not forget to care for your body, soul and spirit."
Author Name
Personal Development
"Dragging around pain and attachments from the past can jeopardize your health, your relationships, and your happiness. It can undermine your motivation, discourage your progress, and make everything in life harder. What can you release to simplify your life, lighten your load and find more joy?"
Author Name
Personal Development
"Good health is a holy blessings."
Author Name
Personal Development
"How would your life be different if...You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day...You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today."
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Personal Development
"The function of a nutrient is to become transmuted, not to leave unaltered traces."
Author Name
Personal Development
"Oxygen deprivation and supplemental oxygen are both bio-hazards for Mauna Kea workers."
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Personal Development
"It is proven that cars can affect your health."
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Personal Development
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"Spend more time doing things that make you forget about the time."
Happiness
"Throwing yourself into the purse of a dream is the biggest adventure you can take on."
Adventure
"It was quite a beautiful thing, the way we simply just came to be, with no effort or trying and slowly we found each other's hands in the dark. No chains or promises, just a simple sign of hope that things will go on and get better and that things and people and views are still out there, yet to be found."
Relationship
"I think I'm learningthat sometimes the bravest thing is not to face the world,but to turn away from it."
Strength
"Hurting people you love is the heaviest kind of regret."
Emotion
"I didn't do music to live, I lived so that I could do music."
Art
"Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes.Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You're doing just fine."
Strength
"You will find yourself with a beautiful boy and you will not want to stay in that room, with him, even though there is nothing more you can ask for in another human beingand there is nothing you can do about this."
Love
"Do you wait for things to happen, or do you make them happen yourself? I believe in writing your own story."
Empowerment
"When you think your life is falling apart, it's usually falling together in disguise."
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