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Raphael Zernoff

"When we follow our joy and excitement, being focused on what we love and appreciate, the change always unfolds with a great ease. Whenever we experience any tension in our transformations, it only indicates our resistance to the change. In fact, it is not the change itself that we resist. We resist ourselves. We resist becoming a more holistic person who is aware of our multidimensional nature."

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"When we follow our joy and excitement, being focused on what we love and appreciate, the change always unfolds with a great ease. Whenever we experience any tension in our transformations, it only indicates our resistance to the change. In fact, it is not the change itself that we resist. We resist ourselves. We resist becoming a more holistic person who is aware of our multidimensional nature."

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Amber Hurdle

"If our mind remains freeze-framed by inhibiting and hampering habits, in an ever-changing world, we won't be able to get rid of that weird feeling of not belonging anywhere and not taking part in authentic life challenges. ['Not on the shortlist']"

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Personal Development

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Amber Hurdle

"If we misread the blueprint of our life, we need not be ashamed of backtracking on our chosen options. Admitting to mistakes may make us human and maybe great again. ['Sisyphus' hardship on the hill']"

Author Name

Personal Development

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Amber Hurdle

"I wasn't ready to think about the other yet: that it wasn't that I wasn't right for Macon, but that maybe he wasn't right for me. There was a difference. Even for someone who things didn't come easy for, someone like me."

Author Name

Personal Development

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Amber Hurdle

"For things I am not thankful for-experiences I would never volunteer to relive-I recognize how they have changed me. My depth of compassion and humility, the sincerity of my empathy and understanding, and the duration of my patience have all been refined by bitter suffering. I thank God for the lessons learned. I am a better person for it, but I still abhor those awful trials."

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Personal Development

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Amber Hurdle

"If you couldn't sense heat, you'd not be alive. And if that heat never grew uncomfortable, you would never move. And if you were stagnant-unchallenged by unpredictable flares-you would never grow capable of shielding yourself from harsher flames. So yes, life was meant to drag you straight through the fire."

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Personal Development

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Amber Hurdle

"If at first you don't succeed, you're doing it wrong. Learn from the experience. Try again, but with a different approach."

Author Name

Personal Development

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Amber Hurdle

"Every lesson you take from your past immediately turns into a stairs to the light!"

Author Name

Personal Development

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Amber Hurdle

"Today is nothing but a snapshot of a place I've been, but not the place I'll always be."

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Personal Development

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Amber Hurdle

"Mistakes are your milestones, don't let them Stop you! Step up with them."

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Personal Development

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Amber Hurdle

"Life has me trapped in a cocoon of earth where I must grow and change until the day I sprout wings. And on that day I shall burst free, no longer marooned on a pebble of dust in a universe that only waits for me to find a means to fly."

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Personal Development

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Raphael Zernoff
"When we choose to operate on the frequency of compassion and kindness, we create, and reinforce our own realities, as filled with compassion and kindness."

Compassion

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Raphael Zernoff
"If you want to experience enlightenment, take a deep breath in and relax. As you are releasing the air forget, for a moment, about all your worries and desires. Just appreciate yourself the way you are in the very moment. Then, just lighten up. Keep doing it as often as you want to experience enlightenment. That is it."

Meditation

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Raphael Zernoff
"The whole idea of awakening is about regaining self-trust. Through self-trust we remember how to be our own best guides."

Awareness

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Raphael Zernoff
"Experiential reality is a pure reflection of your own state of being. You see what you believe. It is that simple."

Reality

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Raphael Zernoff
"Each conflict is self conflict."

Conflict

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Raphael Zernoff
"We may be focused on looking forward and upward yet looking inward can be the easiest path to take."

Reflection

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Raphael Zernoff
"Let go of everything that you hold onto, which does not serve you anymore. Be light, walk faster."

Freedom

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Raphael Zernoff
"We cannot perceive what we are not vibrationally a part of. We cannot be affected by an experience of evil, when we are focused on peace, harmony and love."

Peace

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Raphael Zernoff
"Being able to appreciate who we are and what we have in the now is an easy way to journey through this life."

Gratitude

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Raphael Zernoff
"The new enlightened self-understanding reminds us that there is no final destination to our journey. The process itself is the destination. There is nowhere we need to arrive to."

Awareness

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