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"Even to me the issue of "stay small, sweet, quiet, and modest" sounds like an outdated problem, but the truth is that women still run into those demands whenever we find and use our voices."
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"Conversation often becomes mere verbal performance and oral horseplay rather than fair-minded communication. ['Juicy rumours ']"

"Thou shalt not unfollow someone, merely because they stopped following you."

"I love how you aren't weird and awkward, despite the fact that you've been severely cut off from socialization to the point where you make the Amish look trendy."

"People who represent social organization in a country are a force in that country."

"The only reason why we ask other people how their weekend was is so we can tell them about our own weekend."

"There are times when eye contact can move to the dark side and become creepy, hostile, rude, or condescending. When it is overused or made for the wrong reasons, eye contact can make others feel uncomfortable and leave a terrible impression . . . obsessive staring mocking too much intensity inappropriate focus averting eyes obvious contempt gawking, ogling casting the "evil eye" over-watching intimidating unwelcome looks rolling the eyes."
Explore more quotes by Brene Brown

"I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body."

"Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky."

"The rising strong reckoning has two deceptively simple parts: (1) engaging with our feelings, and (2) getting curious about the story behind the feelings--what emotions we're experiencing and how they are connected to our thoughts and behaviors."

"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."

"The best marriages are the ones where we can go out in the world and really put ourselves out there. A lot of times we'll fail, and sometimes we'll pull it off. But good marriages are when you can go home and know that your vulnerability will be honored as courage, and that you'll find support."

"If you're thinking, 'Great! I just need to be a superhero to fight perfectionism,' I understand. Courage, compassion, and connection seem like big, lofty ideals. But in reality, they are daily practices that, when exercised enough, become these incredible gifts in our lives. And the good news is that our vulnerabilities are what force us to call upon these amazing tools. Because we're human and so beautifully imperfect, we get to practice using our tools on a daily basis. In this way, courage, compassion, and connection become gifts - the gifts of imperfection."

"He explained that unlike our other classes in the program, research was all about prediction and control. I was smitten. You mean that rather than leaning and holding, I could spend my career predicting and controlling? I had found my calling."

"Knowing what I do now, I think about shame and worthiness in this way: 'It's the album, not the picture.' If you imagine opening up a photo album, and many of the pages are full eight-by-ten photos of shaming events, you'll close that album and walk away thinking, Shame defines that story. If, on the other hand, you open that album and see a few small photos of shame experiences, but each one is surrounded by pictures of worthiness, hope, struggle, resilience, courage, failure, success, and vulnerability, the shame experience are only a part of a larger story. They don't define the album."

"Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty."
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