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"Traditionally, true contemplation involves an act of devotion, wherein self-consciousness is removed by transferring consciousness onto the thing at hand. The better you perceive it, the less you observe yourself doing that. In other words, you could say that, at least for the extended moments of engaging it, you love it more than yourself."
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"Traditionally, true contemplation involves an act of devotion, wherein self-consciousness is removed by transferring consciousness onto the thing at hand. The better you perceive it, the less you observe yourself doing that. In other words, you could say that, at least for the extended moments of engaging it, you love it more than yourself."
Author Name
Personal Development
"Shukladhyan (pure contemplation of the Self, the Soul) means focused awareness of the eternal form of the Self, the Soul. Dhyan (contemplation or one's focused effort) is a natural thing. And in pure applied awareness as Pure Soul (shuddha upayog), one must do spiritual effort with awareness of the separation of the Self and non-Self."
Author Name
Personal Development
"Contemplation is a luxury, requiring time and alternatives."
Author Name
Personal Development
"Only when there is dharmadhyan (auspicious contemplation; to not hurt anyone, to give happiness to others) in the body, then there is shukladhyan in the Self (contemplation as the Self, the Soul)."
Author Name
Personal Development
"For until this morning I had known contemplation only in its humbler, its more ordinary forms - as discursive thinking; as a rapt absorption in poetry or painting or music, as a patient waiting upon those inspirations, without which even the prosiest writer cannot hope to accomplish anything; as occasional glimpses, in nature, of Wordsworth's 'something far more deeply interfused'; as systematic silence leading, sometimes, to hints of an 'obscure knowledge'. But now I knew contemplation at its height."
Author Name
Personal Development
"I have often wondered whether especially those days when we are forced to remain idle are not precisely the days spend in the most profound activity. Whether our actions themselves, even if they do not take place until later, are nothing more than the last reverberations of a vast movement that occurs within us during idle days.In any case, it is very important to be idle with confidence, with devotion, possibly even with joy. The days when even our hands do not stir are so exceptionally quiet that it is hardly possible to raise them without hearing a whole lot."
Author Name
Personal Development
"I think a lot of contemplation happens in bathtubs. It does for me. Nothing like a hot bath to ease the tension and think about what's going to happen next."
Author Name
Personal Development
"If one can exactly see the world 'as it is'; if one can exactly see the 'relative' and the 'real', it is shukladhyan (contemplation as the Self, Pure Soul)."
Author Name
Personal Development
"Writing is mental exercise and the preeminent method to train the mind to achieve a desirable state of mental quietude. Meditative writing, a single pointed concentration of mental activity, induces an altered state of consciousness. Writing is studious rumination, a means to converse with our personal muse. Writing entails a period of forced solitude that enables us to meet and conduct a searching conversation with our authentic self. This contemplative dialogue with our true self is transformational. Writing is not a mere act but a journey of the mind into heretofore-unknown frontiers of the self."
Author Name
Personal Development
"Contemplation seems to be about the only luxury that costs nothing."
Author Name
Personal Development
More
"Breathing is the fundamental act of being alive. One can go without thoughts, emotions or sensations, sleeping, talking or any other activity for a long time, without food for weeks, without water for days. But if you stop breathing, you'll be dead before you finish reading this letter. Because it is the essence of life, some focus upon it seems appropriate."
Life
"The experience of yearning is a composite of Nature's purest impulse in you (the need for radical movement; think of all the analogies in all the religions and philosophies concerning the truth and beauty of light; if you take it literally, that means to become truth, beauty, light, get moving at 299,792,458 kilometres per second) combined with your unique qualities and talents of past/present/future (experiences, potentials, attractions and distractions, imagination, etc.). Simply put: need for radical movement in a definite direction."
Motivation
"The trick is in genuinely appreciating the elements of apparent resistance while you are engaging them. Not to oppose or remove them as much as to creatively fold them into one's linear line of movement, exploiting them and making the necessary adjustments as you go."
Strategy
"What is at the base of shame or guilt? It is the consciousness of an imbalance, or of an action in the past that has caused, and probably continues to cause, suffering."
Psychology
"The depth and complexity of the questions we've recently been engaging tend to ignite associated questions very quickly. The family members of these subjects-purpose, responsibility, devotion, commitment, trust, yearning-and their neighbors-frustration, jealousy, ambition, sloth, etc.-get all excited and have things to say to each other. Because of the pressure and tension between them, one has to negotiate the dialogue carefully and use a lot of patience, tolerance and other unsexy qualities. Otherwise, we've got another war on our hands."
Family
"On those who try to make me their guru or master, my approach is to start destroying that from the first moment we meet. It probably seems naive and idealistic, but I rely on basic, old-fashioned qualities in keeping my interactions clean: integrity, chivalry, honesty. In my experience, it's not that difficult to eliminate the guru paradigm and stereotype, if one really wants to. Finally, it comes down to simply not accepting a role or the associated temptations offered."
Integrity
"On an even subtler dimension, clarity, intuitive knowledge and contentment are primarily determined by chemical and hormonal balances in the body and brain. Most of this is entirely manipulable through fairly simple physical exercises that anyone can do."
Health
"Resolution of conflicting interests within each of us-the desire to fulfill a personal purpose versus the desire to forget about it and just go have fun, for example-takes time and focus and application of a lot of qualities, like playing a difficult piece of music with two hands on the piano. Many people are looking for a simple pill to make that apparent dichotomy go away. Once they discover it doesn't exist, it's very frustrating."
Philosophy
"Transformation, on the other hand, is creating beauty from horror or destruction (or, for beginners, an actually pleasant evening with the usual family problems)."
Life
"One of the great images to come down to us through Zen Buddhism is the encounter between an enlightened master and an advanced apprentice during the course of a shared meal. The apprentice, becoming fed up with the stress and waiting and the master's apparent disregard for him, demands an explanation without complication of exactly how to become enlightened. The master asks, "Have you finished your rice? "Yes, says the apprentice. "Then go wash your bowl."
Spiritual
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