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Thich Nhat Hanh

"Don't wait for tomorrow. Tomorrow may be too late. If we know how to live according to the insight of impermanence, we will not make many mistakes. We can be happy right now. We can love our beloved, care for her, and make her happy today. And we won't run toward the future, losing our life, which is available only in the present moment."

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"Don't wait for tomorrow. Tomorrow may be too late. If we know how to live according to the insight of impermanence, we will not make many mistakes. We can be happy right now. We can love our beloved, care for her, and make her happy today. And we won't run toward the future, losing our life, which is available only in the present moment."

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Donna Grant

"Technically, all tattoos are temporary, even permanent ones."

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Personal Development

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Donna Grant

"Time melts away in every passing moment."

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Personal Development

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Donna Grant

"Just because you believe something was true in the past does not mean it will be true in the future."

Author Name

Personal Development

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Donna Grant

"A red leaf danced from a branch like a dropping flame, down into the calm blue lake. A gust had broken it free. There was a cold bite in the wind. It was now deep autumn in the mountains."

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Personal Development

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Donna Grant

"Memories, like everything else, are momentary."

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Personal Development

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Donna Grant

"Don't wait for tomorrow. Tomorrow may be too late. If we know how to live according to the insight of impermanence, we will not make many mistakes. We can be happy right now. We can love our beloved, care for her, and make her happy today. And we won't run toward the future, losing our life, which is available only in the present moment."

Author Name

Personal Development

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Donna Grant

"Perception is to be blamed. It, if given due attention, keeps changing."

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Personal Development

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Donna Grant

"Thanks to impermanence, everything is possible. Life itself is possible. If a grain of corn is not impermanent, it can never be transformed into a stalk of corn. If the stalk were not impermanent, it could never provide us with the ear of corn we eat."

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Personal Development

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Donna Grant

"I know there's no such thing as forever. So what can we be, in the now?"

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Personal Development

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Donna Grant

"All things fade and quickly turn to myth."

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Personal Development

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Thich Nhat Hanh
"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"

Mindfulness

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Thich Nhat Hanh
"There is nowhere to arrive except the present moment."

Mindfulness

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Thich Nhat Hanh
"I vow to ingest only items that preserve well-being, peace, and joy in my body and my consciousness... Practicing a diet is the essence of this precept. Wars and bombs are the products of our consciousness individually and collectively. Our collective consciousness has so much violence, fear, craving, and hatred in it, it can manifest in wars and bombs. The bombs are the product of our fear... Removing the bombs is not enough. Even if we could transport all the bombs to a distant planet, we would still not be safe, because the roots of the wars and the bombs are still intact in our collective consciousness. Transforming the toxins in our collective consciousness is the true way to uproot war (72-73)."

Peace

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Thich Nhat Hanh
"When you are a young person, you are like a young creek, and you meet many rocks, many obstacles and difficulties on your way. You hurry to get past these obstacles and get to the ocean. But as the creek moves down through the fields, it becomes larges and calmer and it can enjoy the reflection of the sky. It's wonderful. You will arrive at the sea anyway so enjoy the journey. Enjoy the sunshine, the sunset, the moon, the birds, the trees, and the many beauties along the way. Taste every moment of your daily life."

Life

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Thich Nhat Hanh
"The most basic precept of all is to be aware of what we do, what we are, each minute . Every other precept will follow from that."

Awareness

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Thich Nhat Hanh
"Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind."

Compassion

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Thich Nhat Hanh
"Concentration is not wholesome in itself. A thief needs concentration to break into a house.The object of our concentration is what makes it beneficial or not. If you use meditative concentration to run away from reality, that is not beneficial."

Mindfulness

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Thich Nhat Hanh
"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."

Mindfulness

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Thich Nhat Hanh
"Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy."

Emotion

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Thich Nhat Hanh
"The practice of peace and reconciliation is one of the most vital and artistic of human actions."

Peace

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