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"Grief seems to create losses within us that reach beyond our awareness--we feel as if we're missing something that was invisible and unknown to us while we had it, but is now painfully gone...Longing is not conscious wanting; it's an involuntary yearning for wholeness, for understanding, for meaning, for the opportunity to regain or even simply touch what we've lost."
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"My soul is exceedingly joyful."

"Never give anybody permission to disturb your peace. Always ignore negative comment. Dwell on positive thoughts and occupied your mind with songs of praise."
Explore more quotes by Brene Brown

"I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body."

"Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky."

"The rising strong reckoning has two deceptively simple parts: (1) engaging with our feelings, and (2) getting curious about the story behind the feelings--what emotions we're experiencing and how they are connected to our thoughts and behaviors."

"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."

"The best marriages are the ones where we can go out in the world and really put ourselves out there. A lot of times we'll fail, and sometimes we'll pull it off. But good marriages are when you can go home and know that your vulnerability will be honored as courage, and that you'll find support."

"Even to me the issue of "stay small, sweet, quiet, and modest" sounds like an outdated problem, but the truth is that women still run into those demands whenever we find and use our voices."

"If you're thinking, 'Great! I just need to be a superhero to fight perfectionism,' I understand. Courage, compassion, and connection seem like big, lofty ideals. But in reality, they are daily practices that, when exercised enough, become these incredible gifts in our lives. And the good news is that our vulnerabilities are what force us to call upon these amazing tools. Because we're human and so beautifully imperfect, we get to practice using our tools on a daily basis. In this way, courage, compassion, and connection become gifts - the gifts of imperfection."

"He explained that unlike our other classes in the program, research was all about prediction and control. I was smitten. You mean that rather than leaning and holding, I could spend my career predicting and controlling? I had found my calling."
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