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"I believe a lot of disease comes from anxiety, loneliness."
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Exlpore more Anxiety quotes
"A fear is a reaction to a specific danger, to which the individual can make a specific adjustment. But what characterizes anxiety is the feeling of diffuseness and uncertainty and the experience of helplessness toward the threat."
"If you dream your problems at night and live your problems by day, you are suffering the effects of paralyzing toxins delivered by the sting of worry, stress, and fear. You must detach yourself from these leeches if you do not wish to be irreversibly poisoned."
"And I kind of said to myself if I get my voice back I'm not going to take back the old anxiety about it and just focus on the limitations. I'm really going to enjoy it."
"The sky was so blue I couldn't look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories,but the panic kept growing, exploding in my chest. Tears falling on the desktick tick tickme not making a soundand some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind,but anxiety eats you up and I just want to be fine."
"I made so many promises when I arrived here.Now I'm not so sure. Now I'm worried. Now my mind is a traitor because my thoughts crawl out of bed every morning with darting eyes and sweating palms and nervous giggles that sit in my chest, build in my chest, threaten to burst through my chest, and the pressure is tightening and tightening and tighteningLife around here isn't what I expected it to be."
Explore more quotes by Tom Cochrane
"Australia and Canada were settled by adventurers, they had to break new ground. I think that is indelibly etched on our cultural spirit."
"Tragedy in life normally comes with betrayal and compromise, and trading on your integrity and not having dignity in life. That's really where failure comes."
"I even got letters form kids in hospitals saying the music is what keeps them going, and that really touched my heart."
"We always thought we had to follow a certain theme but I don't agree with that anymore. I think the fans deserve a wider variety of music."
"I think if you're a good songwriter, that's what you are first - not a star or celebrity."
"As a songwriter, if you can touch people and make them feel a little less alone in the world, then you've done your job."
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