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Thich Nhat Hanh

"Everyone wants to be happy, and there is a strong energy in us pushing us toward what we think will make us happy. But we may suffer a lot because of this. We need the insight that position, revenge, wealth, fame, or possessions are, more often than not, obstacles to our happiness. We need to cultivate the wish to be free of these things so we can enjoy the wonders of life that are always available - the blue sky, the trees, our beautiful children."

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"Everyone wants to be happy, and there is a strong energy in us pushing us toward what we think will make us happy. But we may suffer a lot because of this. We need the insight that position, revenge, wealth, fame, or possessions are, more often than not, obstacles to our happiness. We need to cultivate the wish to be free of these things so we can enjoy the wonders of life that are always available - the blue sky, the trees, our beautiful children."

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Donna Grant

"Happiness can only bloom in the garden of peace."

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Personal Development

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Donna Grant

"You can love again."

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Personal Development

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Donna Grant

"Our main purpose of life is to be happy. Happiness is in simplicity, and the most amazing things about life is that it is so simple."

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Personal Development

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Donna Grant

"Children are happy because they have the power of finding happiness in the simplest things."

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Personal Development

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Donna Grant

"You are only a poor person if you are not happy with what you have."

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Personal Development

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Donna Grant

"A joyful heart is an endless flowing stream."

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Personal Development

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Donna Grant

"At its deepest level, prayer is fellowship with God: enjoying His company, waiting upon His will, thanking Him for His mercies . . . listening in the silence for what He has to say to us."

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Personal Development

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Donna Grant

"Happiness in your life is directly related to your ability to love, not your ability to earn."

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Personal Development

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Donna Grant

"Happiness is not a destination but a choice."

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Personal Development

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Donna Grant

"No matter what the climate is, what the troubles are, what the difficulties are, there is joy for the child of God, because joy is produced supernaturally by the Holy Spirit in us."

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Personal Development

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Thich Nhat Hanh
"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"

Mindfulness

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Thich Nhat Hanh
"When you are a young person, you are like a young creek, and you meet many rocks, many obstacles and difficulties on your way. You hurry to get past these obstacles and get to the ocean. But as the creek moves down through the fields, it becomes larges and calmer and it can enjoy the reflection of the sky. It's wonderful. You will arrive at the sea anyway so enjoy the journey. Enjoy the sunshine, the sunset, the moon, the birds, the trees, and the many beauties along the way. Taste every moment of your daily life."

Life

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Thich Nhat Hanh
"Concentration is not wholesome in itself. A thief needs concentration to break into a house.The object of our concentration is what makes it beneficial or not. If you use meditative concentration to run away from reality, that is not beneficial."

Mindfulness

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Thich Nhat Hanh
"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."

Mindfulness

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Thich Nhat Hanh
"Dear friends, do you know that you are lucky people? You don't have any cows to lose."

Gratitude

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Thich Nhat Hanh
"Mindfulness is the awareness of what is going on in us and around us in the present moment. It requires stopping, looking deeply, and recognizing both the uniqueness of the moment and its connection to everything that has gone on before and will go on in the future."

Awareness

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Thich Nhat Hanh
"Because of your smile, you make life more beautiful."

Happiness

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Thich Nhat Hanh
"Sometimes it is better not to talk about art by using the word "art". If we just act with awareness and integrity, our art will flower, and we don't have to talk about it at all."

Creativity

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Thich Nhat Hanh
"By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet."

Environment

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Thich Nhat Hanh
"Your body belongs to the earth. In modern life, people tend to think their bodies belong to them, that they can do anything they want to themselves. But your body is not only yours. Your body belongs to your ancestors, your parents, and future generations. It also belongs to society and to all the other living beings. The trees, the clouds, the soil, and every living thing brought about the presence of your body. We can eat with care, knowing we are caretakers of our bodies, rather than their owners."

Health

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