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"We are free to live the life we have imagined, not the life imagined for us."
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"When you write by hand, you don't have the excessive freedom of a computer. When I write down something, I have to be serious about it. I have to ask myself, "Is this necessary at this point in the book?"

"The only freedom which deserves the name is that of pursuing our own good, in our own way, so long as we do not attempt to deprive others of theirs, or impede their efforts to obtain it."

"When you are imprisoned by the rules of conformity, it tames your imaginative capacity and steals your free thinking abilities."

"Liberation begins with liberation of mind, soul and body."

"You are not, though, forgiving so as to let others off with things. You are forgiving so that you can empower yourself to get over it and become strong."
Explore more quotes by Chris Matakas

"In the history of history, there has never been someone with your particular genetic make-up or life experiences. This being the case, we have no reference points with which to compare ourselves, and therefore it is futile to attempt to measure yourself relative to others."

"Through Jiu Jitsu I have developed many of the most meaningful relationships in my life, and if that were the only benefit of my practice, Jiu Jitsu would still be the best endeavor I have ever undertaken."

"We are only different because there exists something to be different from, and it is this difference that bonds us."

"Jiu Jitsu has given me something to pursue. We all need something to work towards. For people, as well as every piece of matter in the universe, there is no such thing as maintenance. If you are not growing you are decaying. The insidious nature of modern times is that it is so easy not to pursue anything. Societal norms pressure us into jobs we do not like, and the daily comforts of televisions and computers offer much in the way of distraction. If that isn't enough, there is always the numbing effects of alcohol coupled with attention-grabbing sporting events which conveniently run year round so one is never short of stimulus."

"There is no concrete way to play Jiu Jitsu, and this is why so many different types of people find joy in it."

"Jiu Jitsu opened up doors in my mind that public education had bolted shut. In hindsight, I see just how superficial my thoughts had been prior to this art. It is no coincidence that my efforts in reading and writing have run parallel with this craft. I began training Jiu Jitsu at twenty-two, and at the time of this writing I am about to turn thirty. I have learned more in the past eight years than the previous twenty-two, and have no doubts that Jiu Jitsu opened up my mind in a way traditional organized education never could. Jiu Jitsu gave me a life when I didn't know how to live. It is the best thing I have ever done, and is the foundation upon which all I will do."

"Let's live our lives with great meaning and purpose in the attempt to influence the world to whatever degree our circumstance allows."

"Life is a constant build up and release of tension. If we go too far in either direction bad things happen."
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