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"First and foremost, we need to be the adults we want our children to be. We should watch our own gossiping and anger. We should model the kindness we want to see."
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"That we shall use every discovery of science in the preservation of our children's health goes without saying; but we shall do more than this - we shall give them a free start, not loading them up with our own ideas and experiences, nor advising them to live according to our lights. We were burned in the fire here and there, but - who knows? - fire may not burn our children, and if we warn them away from it they may end by never growing warm. We will not even inflict our cynicism on them as the sentimentality of our fathers was inflicted on us. The most we will do is urge a little doubt, asking that the doubt be exercised on our ideas as well as on all the mortal things in this world."
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Personal Development

"Being a parent wasn't just about bearing a child. It was about bearing witness to its life."
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Personal Development

"Disciplining a child is easier than disciplining a grown person, and forgiving a child's insolence is easier than forgiving a grown person's impudence."
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Personal Development

"Don't box your children in and tell them that everything is a sin. You'll produce either rebels, or very boring people."
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Personal Development

"Every child gets a good mother, but not every mother gets a good child."
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Personal Development

"Parents' transmit their attitude towards education to children via soundless, aphonic messages."
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Personal Development

"Effective parenting requires being the grown up version of what you want your children to be. Why? Because example is the most compelling superpower."
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Personal Development

"Sometimes, kids want you to hurt the way they hurt."
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Personal Development

"Call me Jonah. My parents did, or nearly did. They called me John."
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Personal Development

"Always praise your kid even if he/she is unresponsive to learning. By insulting them or constantly criticizing them, you will only push them away and make them feel inadequate around other kids. Have faith that your child's brain is an evolving planet that rotates at its own speed. It will naturally be attracted to or repel certain subjects. Be patient. Just as there are ugly ducklings that turn into beautiful swans, there are rebellious kids and slow learners that turn into serious innovators and hardcore intellectuals."
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Personal Development
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"My husband's a pediatrician, so he and I talk about parenting all the time. You can't raise children who have more shame resilience than you do."
Parenting

"Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement."
Wellness

"In many ways, September feels like the busiest time of the year: The kids go back to school, work piles up after the summer's dog days, and Thanksgiving is suddenly upon us."
Productivity

"Live-tweeting your bikini wax is not vulnerability. Nor is posting a blow-by-blow of your divorce . That's an attempt to hot-wire connection. But you can't cheat real connection. It's built up slowly. It's about trust and time."
Technology

"I think if you follow anyone home, whether they live in Houston or London, and you sit at their dinner table and talk to them about their mother who has cancer or their child who is struggling in school, and their fears about watching their lives go by, I think we're all the same."
Humanity

"Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in our lives or may leave without a moment's notice, who may be loyal to the day they die or betray us tomorrow - that's vulnerability."
Relationship

"I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary."
Psychology

"When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in."
Relationship

"A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don't function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick."
Relationship

"The intention and outcome of vulnerability is trust, intimacy and connection. The outcome of oversharing is distrust, disconnection - and usually a little judgment."
Wellness
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