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"If I'm going away for longer than a week I take a suitcase and check it in but I'm good at packing light and quick - years of modelling, travelling and living out of a suitcase has trained me well."
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"It is at midnight, not midday, that stars shine the brightest."
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Personal Development
"Where there is darkness, let me be the light. Where there is suffering, let me be kind and compassionate."
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Personal Development
"Those of us who have already chosen to embrace a love ethic, know that when we let our light shine, we draw to us and are drawn to other bearers of light. We are not alone."
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Personal Development
"Take time to relax, renew and be revived."
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Personal Development
"Life shines where the light shines and our mind is our greatest light that can brighten our lives!"
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Personal Development
"The general instrument by which God interferes in the affairs of men is by the weapon of LIGHT."
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Personal Development
"Nothing can dim the light which shines from within."
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Personal Development
"Open your refrigerator door, and you summon forth more light than the total amount enjoyed by most households in the 18th century. The world at night, for much of history, was a very dark place indeed."
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Personal Development
"A great ring of pure & endless lightDazzles the darkness in my heartAnd breaks apart the dusky clouds of night.The end of all is hinted in the start.When we are born we bear the seeds of blight;Around us life & death are torn apart,Yet a great ring of pure and endless lightDazzles the darkness in my heart.It lights the world to my delight.Infinity is present in each part.A loving smile contains all art.The motes of starlight spark & dart.A grain of sand holds power & might.Infinity is present in each part,And a great ring of pure and endless lightDazzles the darkness in my heart."
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Personal Development
"In the deepest darkness God tenderly grasps my hand and whispers that darkness is nothing more than a place that He is preparing for the arrival of light."
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Personal Development
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"My parents were divorcing, and I think at certain times of your life you do attract the wrong type of person. You don't know any better, and you don't know how you'd like to be treated."
Life
"I really only ever go on sun holidays so in my experience I prepare myself for the beach."
Experience
"In my hand luggage I always have my camera, iPod, make-up bag, tooth brush, cleansing products, clean underwear, socks and a change of clothes in case anything goes missing at the other end - and of course my passport."
Change
"I like to browse in Cartier, Chanel and Gucci and if something special grabs my eye I splash out."
Eye
"It was my first big relationship and it was just very abusive. I wouldn't give him the credit of naming him, if he ever reads this. But he was older, in the music business - or so he said."
Business
"And my parents' separation was tricky. But my mum had always been really honest with me, and treated me like an adult even when I was really young, so I knew they hadn't been getting on."
Parents
"I'm on VH1 now, will be working on ITV's This Morning again from September."
Now
"Well I've got lots more great TV projects in the pipeline."
Project
"On long haul flights I always drink loads and loads of water and eat light and healthy food."
Food
"I can still jump on the Tube. I don't want that to change."
Change
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