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Jack LaLanne

"Remember this: your body is your slave; it works for you."

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"Remember this: your body is your slave; it works for you."

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Assegid Habtewold

"My title is intended to suggest that the community of scientists is organized in a way which resembles certain features of a body politic and works according to economic principles similar to those by which the production of material goods is regulated."

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Personal Development

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Assegid Habtewold

"Treat your body good, because your body is your boat, it is your horse, it is your car, your wings, your every possible vehicle to take you to every possible place!"

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Personal Development

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Assegid Habtewold

"Modesty is the conscience of the body."

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Personal Development

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Assegid Habtewold

"I am fascinated by the human body and all its evolutions."

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Personal Development

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Assegid Habtewold

"Mind and body obstruct one another's pleasures."

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Personal Development

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Assegid Habtewold

"The number of flavors is infinite, for every soluble body has a peculiar flavor, like none other."

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Personal Development

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Assegid Habtewold

"If there had been three public editors before me, the body might have absorbed it a little bit better."

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Personal Development

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Assegid Habtewold

"....I am inclined to think that these muscles and bones of mine would have gone off long ago to Megara or Boeotia-by the dog they would, if they had been moved only by their own idea of what was best. (tr Jowett)"

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Personal Development

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Assegid Habtewold

"Ocean: A body of water occupying about two-thirds of a world made for man - who has no gills."

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Personal Development

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Assegid Habtewold

"The body is not a reliable friend."

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Personal Development

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Jack LaLanne
"I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?"

People

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Jack LaLanne
"Remember this: your body is your slave; it works for you."

Body

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Jack LaLanne
"I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline."

Discipline

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Jack LaLanne
"They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years."

Thought

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Jack LaLanne
"Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation?"

Life

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Jack LaLanne
"I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites."

Health

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Jack LaLanne
"What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be."

Health

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Jack LaLanne
"The only way you get that fat off is to eat less and exercise more."

Exercise

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Jack LaLanne
"You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life."

Life

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Jack LaLanne
"By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road."

Life

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