top of page
"I'm used to a very busy schedule. Right now it revolves around training and preparing for Nationals in January. I'm usually at the rink from 9 a.m. - 1 p.m. and then I attend public school for two hours, three times per week."
Standard
Customized
More

"If you have tears, prepare to shed them now."
Author Name
Personal Development

"Do not postpone your problems, solve them now! Because tomorrow you might be weaker than today and there might arise additional problems! Unsheathe your sword now; forget tomorrow, time is now!"
Author Name
Personal Development

"The Bermuda Triangle got tired of warm weather. It moved to Alaska. Now Santa Claus is missing."
Author Name
Personal Development

"If you're not failing every now and again, it's a sign you're not doing anything very innovative."
Author Name
Personal Development

"I had redesigned my entire amplifier system for this tour because airlines are very strict now."
Author Name
Personal Development

"It will be a difficult couple of days. It's difficult now and it will be difficult tomorrow."
Author Name
Personal Development

"It is correct that I overlooked the contamination of the party, not just now but also in the past."
Author Name
Personal Development

"So now what happens is the cameras follow me around and capture exactly what I've been doing since I was a boy. Only now we have a team of, you know, like 73 of us, and it's gone beyond that."
Author Name
Personal Development

"If I were to write Web now, it would be a much, much darker book."
Author Name
Personal Development

"Damn the sword! When Virginia wanted a sword, I gave her one. Now she sends me a toy! I require bread!"
Author Name
Personal Development
More

"My training has been going really well these past few days and my goal is to keep it up for the next few weeks and hopefully earn a spot on the U.S. Olympic team."
Goal

"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."
Exercise

"I'm used to a very busy schedule. Right now it revolves around training and preparing for Nationals in January. I'm usually at the rink from 9 a.m. - 1 p.m. and then I attend public school for two hours, three times per week."
Now

"I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature."
Competition

"I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice."
Skating

"The night before I compete, I like to have steak. Meat is especially important for female athletes because it provides them with the nutrients they need to perform at their best."
Athletes

"Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle."
Work

"I'm a competitive person and I love the challenge of mastering new things."
Love

"I eat a variety of foods like vegetables, fruit and beef for protein and iron."
Food

"My family has always been there to support me along the way. My coach, John Nicks, is a great influence."
Family
bottom of page