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"The only people that can't handle the truth are those that suffer so much anxiety that they will live in denial, in order to prevent their illusion from being destroyed and feeling more anxiety."
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"When animals behave like humans or when humans behave like animals, don't be surprised because in every animal there is a human and in every human there is an animal!"
"Help does not come from anywhere outside - it comes only from within ourselves."
"Express your regrets to the right people and you will be encouraged positively."
"Psychologists suggest that we must reach back at least three generations to look for clues whenever we begin untangling the emotional legacy of any one family's history."
"Negative thoughts about ourselves steals our energy."
"Dwelling on thoughts gives birth to feelings."
"I'm all alone, but I'm not lonely."
"Just like your body naturally responds positively to some foods, your mind naturally responds positively to some thoughts."
"It's easy to like someone from a distance. But when she stopped being this amazing attainable thing or whatever, and started being, like, just a regular girl with a weird relationship with food and frequent crankiness who's kinda bossy, then I had to basically start liking a whole different person."
"Psychoanalysis is confession without absolution."
Explore more quotes by Shannon L. Alder
"No matter how many sins you make or how slow you travel back toward God's valley, you are still way ahead of a person who never made a mistake and doesn't know what it is like to climb out of a pit of shame and rise above their temptations."
"Her wounds brought her a great source of power because they lived in the same place as her heart."
"An open Facebook page is simply a psychiatric dry erase board that screams, "Look at me. I am insecure. I need your reaction to what I am doing, but you're not cool enough to be my friend. Therefore, I will just pray you see this because the approval of God is not all I need."
"There are no guarantees with finally being honest and coming clean with people. Sometimes you don't win love back. Sometimes you lose the love you had. Sometimes you crush people that cared. Sometimes you break apart families. Sometimes you lose your career. Sometimes you lose your way of life. Sometimes you end up worse off than you were before. However, you walk away with a heart free from lies, regret and you have closure. Within time, you find yourself in a life that is far from the prison you once lived in. This type of freedom is the scariest road you will ever travel. However, it is the road God will never let you travel alone."
"Chasing a man is not winning. The only thing you win is the loss of your dignity. Confidence is knowing your value, instead of expecting a man's love to provide you with value."
"Marriage is what you make of it, and God has many versions of what that looks like based on what different souls need, in order to grow."
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