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"Instead of complaining about your situation, actually do something about it. Playing 'poor me' just ain't sexy."
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"It does seem - well, difficult - to be at the mercy of some gross, unshaven stranger before you can begin to be yourself."

"Trust is always a risk, but when placed in the right people after a trial period where they prove themselves worthy of it, it is a reward transcendent of all the emotional mire that bogs down a person's potential."

"What you repeatedly do carries the clay to mold you into who you eventually become. Don't despise any tiny minute of the day, each counts so much!"

"The great compete not only against others, but against themselves."

"Confidence is a fine trait. Over-confidence isn't."

"Perfectionism at its core isn't about having high standards. It's about fear."

"If you're ignoring a high percentage of the elements of your entire being, and the range of qualities they can naturally engage, there will be no real recovery or progress until you do. The typical relentless worker is just as lazy as the typical indulgent idler; they're both just going through the habitual motions. To break the repetitive pattern, and discover more energy and effectiveness, one simply must stretch out in all directions, rotating focus and application of the qualities that make up one's natural versatility."

"Be the master of thy soul."

"It's hard to say what makes the mind piece things together in a sudden lightning flash. I've come to hold the human spirit in the highest regard. Like the body, it struggles to repair itself. As cells fight off infection and conquer illness, the spirit, too, has remarkable resilience. It knows when it is harmed, and it knows she the harm is too much to bear. If it deems the injury too great, the spirit cocoons the wound, in the same fashion that the body forms a cyst around infection, until the time comes that it can deal with it."

"Investing in yourself is the best way to utilize time."
Explore more quotes by Miya Yamanouchi

"Practise really seeing yourself in the mirror. This is NOT about examining yourself. This is about you looking beyond your external image to connect with your soul. Look upon yourself with complete appreciation and acceptance. You are so beautiful."

"Don't let society fool you into believing that if you don't have a girlfriend or boyfriend then you're destined for a life of misery. The Dalai Lama has been single for the last 80 years and he is one of the happiest people on earth. Stop searching for happiness in places outside of yourself, and start finding it where it has always been: within you."

"Prove yourself and others wrong everyday by redefining who you THINK you are, through performing actions you would normally deem impossible or uncharacteristic of you."

"Heartfelt communicators make such a difference in the lives of others through their authentic depth and sincere expression."

"Our soul is like a soft and gentle flower, it needs to be nurtured, cared for, tended to, with sufficient sunlight, fresh air and freedom to bloom into its most precious and beautiful form. This, my friend, is self-love."

"Prioritise self-care & incorporate a MINIMUM of 60 mins 'ME TIME' into your daily routine. YES THERE ARE enough hours in the day. NO EXCUSES."

"By all means be submissive in the bedroom (if you are that way inclined), but don't be submissive to life. Being life's bitch is no fun at all. Life may play up in many ways, but it's up to you to take control, take charge and put life in its place."

"Male social conditioning encourages boys and men to aim to bed as many women as possible....so much so, that their self esteem and self worth become intertwined with the number of sexual partners they have; and when that number is low or even zero, so too is their self-confidence."

"Go out and do your thing knowing that rejection and failure is an inevitable and integral part of the process to achieving your dreams."

"Erotic role-play is a powerful sexual outlet which can orgasmically release us from the shackles of convention and normality to express a side of ourselves we otherwise would not have opportunity to convey."
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