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"We hurt ourselves much more than anyone can hurt us just by believing the stupid thoughts we get sometimes."
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"No one wants to admit we're addicted to music. That's just not possible. No one's addicted to music and television and radio. We just need more of it, more channels, a larger screen, more volume. We can't bear to be without it, but no, nobody's addicted. We could turn it off anytime we wanted. I fit a window frame into a brick wall. With a little brush, the size for fingernail polish, I glue it. The window is the size of a fingernail. The glue smells like hair spray. The smell tastes like oranges and gasoline."
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Personal Development
"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."
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Personal Development
"In a way, being an addict is very proactive. A good addiction takes the guesswork out of death. There is such a thing as planning your getaway."
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Personal Development
"We try so hard to hide everything we're really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it's somehow wrong to have natural reactions to life."
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Personal Development
"We live with the key purpose of receiving the approval of those around us because we don't know who we are in reality."
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Personal Development
"Because of propaganda induced cognitive dissonance, most people hate themselves and don't even know it."
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Personal Development
"Beauty is an illusion, created by Mother Nature to drive the human species in the path of reproduction. In reality, beauty is irrelevant to human life, especially in a relationship. What you today perceive as beautiful and special, over time, becomes not so special. That's how the human brain works. It is not beauty that keeps a relationship alive, it is attachment. Without attachment, a naked body is merely a lifeless sex toy."
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Personal Development
"Maybe you never considered yourself a bully, a batterer or an abuser before, but maybe you are - to yourself."
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Personal Development
"The argument against faith is all based upon the rigorous analysis of the scriptures, and not upon the objective observation of the actual individual sensation of faith. Historical experiences of the Kingdom of God gave rise to all the scriptures in the world, but the scriptures themselves don't account for the actual globally prevalent psychological element of faith or divinity in the human mind. Faith is a natural evolutionary trait of the human mind, selected by Mother Nature as an internal coping-mechanism."
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Personal Development
"She sat in a secluded room, she was mad, but she could not accept it; so she was neither sane nor insane. She could not be either until she knew herself, so in limbo she must die. She kept stuffing toilet roll into her mouth. They found her choked to death!"
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Personal Development
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"Life's journey is peppered with many bumps and pitfalls. If we make mountains out of each one, we will get nowhere."
Journey
"Self-discipline is often disguised as short-term pain, which often leads to long-term gains. The mistake many of us make is the need and want for short-term gains (immediate gratification), which often leads to long-term pain."
Discipline
"I will always find a way and a way will always find me."
Determination
"If you can continue to smile through hardship and pain, then your moment will come, just be patient."
Endurance
"Having faith and belief in my inner guidance allows me to see the world in a way that strengthens that faith and belief and brings with it a life filled with welcomed expectation and awe."
Faith
"I'd rather someone be honest and tell me something that I didn't want to hear, rather than dishonest and tell me something I want to hear."
Communication
"Fear slams the door on belief, hope, and faith."
Faith
"You can't imagine just how much believing in negative thoughts is affecting your life until you stop."
Mindfulness
"When you don't ask for advice, but get it anyway, it has more to do with the needs and wants of the giver than you the receiver."
Communication
"When we don't have money, we're sure having it will solve all our problems. When we don't have a relationship, we're sure being in one will make us whole. When we don't have our health, we're sure being healthy will make us happy. We're so sure about what we don't have. What would happen if we were so sure about what we did have? Try it, it's called gratitude."
Mindfulness
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