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"I know that your soul is on life support and that you feel lost and like you're completely spinning out of control, but you're finding yourself - here, tonight even in this darkness."
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"Our heart is actually already open, but it is our judgments about others and ourselves that keep it closed. When we stop judging others and ourselves, our heart begins to open. The way to healing is to learn to love and accept ourselves unconditionally. It means to embrace both our positive and negative sides with love. It means to love everything that we find inside ourselves. Healing happens when we bring everything that we find inside ourselves out into the light."
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Personal Development
"If the tree doesn't hug you back, it's not a problem with the tree, it's a problem with your heart."
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Personal Development
"A kind gesture can reach a wound that only compassion can heal."
Author Name
Personal Development
"Is there something which you have lost and miss terribly? Would the quality of your life improve if you regained it? Would it make you happier or healthier? Would you be more effective, efficient, or productive if it came back? If there is something which once was and you yearn for its return, find ways to regain its presence and place in your world."
Author Name
Personal Development
"It was a catch-22: If you didn't put the trauma behind you, you couldn't move on. But if you did put the trauma behind you, you willingly gave up your claim to the person you were before it happened."
Author Name
Personal Development
"A doctor's mission should not be to prevent death, but more importantly it should be to improve the quality of life."
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Personal Development
"Let go of the pain. But never forget the past."
Author Name
Personal Development
"Forgiveness means that you will not allow a temporary event to have "forever repercussions."
Author Name
Personal Development
"The purpose of forgiveness is not to make sure that someone ends up changing into what you expect them to be, as this is dominance. The purpose is actually to make your own life better, more worthy and less stressful. Forgiveness reduces the hold that the wrongdoer has over you and empowers you."
Author Name
Personal Development
"If it is possible to die of grief then why on earth can't someone be healed by happiness?"
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Personal Development
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"I know that this process of 'me changing my life' doesn't just end once I set fire to this list of things I hate about myself. Tonight isn't as much of a new beginning as it is a violent end and I know the real work hasn't even started yet."
Change
"I kept waiting for the part where I'd finally know who I was - some flashing, neon moment of relief, but it never came."
Identity
"Don't allow yourself to feel guilty about wanting deep and endless love, amazing sex and opportunities that will change your life. Expect these things - work for them and don't ever stop until they're yours."
Ambition
"Something, somewhere, knows what's best for me and promises to keep sending me people and experiences to light my way as long as I live in gratitude and keep paying attention to the signs."
Faith
"My soul hurts."
Sadness
"Organizing your emotions reclaims your power over any given drama. Nothing is stronger than your own mind."
Power
"Something about him feels like forever."
Love
"Love is my drug of choice, even if it comes laced with pain and disaster."
Passion
"Recognize that you have been chosen to be alive, right now, at this exact moment in time and know that none of that is random. There is something about you, your past or your future that is required at this exact moment in history. We need to know who you are and what you have been through."
Purpose
"Starting over can be the scariest thing in the entire world, whether it's leaving a lover, a school, a team, a friend or anything else that feels like a core part of our identity but when your gut is telling you that something here isn't right or feels unsafe, I really want you to listen and trust in that voice."
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